Yoga

Energy Revived Yoga School 200 

Please contact us to schedule any of these services.

I've been teaching yoga almost 20 years, and a few years ago I founded this school which was Sault Ste. Marie's only Registered Yoga School at the 200 Level (RYS-200) recognized by the Yoga Alliance** I offer two levels of training: Basic Yoga Instructor (2-weekends, $226ea), and Advanced Yoga Instructor (7 additional weekends, $226ea), each weekend course is paid separately at the beginning of the weekend. Students will learn anatomy, various teaching methods and class styles, and yoga philosophy.

Regular yoga classes are offered as well. We teach a gentle yoga, placing emphasis on safety during all of our classes for all ages, shapes, sizes and abilities. Our regular yoga class schedule is for beginners.

Classes are by Donation
Please give what you feel is an equal trade for
the high quality of instruction you will receive.
Private Classes, Advanced Students, and Special Requests

We offer private classes and scheduling preferences for advanced students and for students with significant physical impairments. We can also come to your business or home. Pricing for these classes is determined on an individual basis, but generally speaking the rate is $40 per hour (not per student) plus travel where applicable.

Pilates Classes and Instructor Training

Pilates is considered a special request, since I teach the classic matwork, which isn't suitable for everyone. This is a rigorous workout with strong emphasis on the core muscles. I also offer a Pilates Mat Instructor certification; curriculum designed by East to West Yoga in Toronto visit the site for course description (www.easttowestyoga.com). The course is two weekends, $282 each.


**continued membership with YA is currently uncertain due to their outrageous implementation of a 'restricted language' policy. Said policy states that the following words will never be uttered or written for any reason ever: "therapy", "healing", "treatment" to name only a few.